Let’s get together, create some goals and make magic happen!
Love @gghardrok 😘
It’s time to stop FU*KIN around!!!
Let’s get together, create some goals and make magic happen!
Love @gghardrok 😘
It’s time to stop FU*KIN around!!!
What is HardRokFit
A little tough love from your coach🫡
Hello there future HardRok Fit athletes! Here is a little bit about me your coach Gaby aka GGHARDROK. I am a Marine (yes crayons are delish) who is now in the Airforce(talk about culture shock). I have 12 plus years of experience in this world of fitness and nutrition.As your coach I take your fitness goals seriously.I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals (healthy). I will be hard on you!!! You will succeed!!!! However, the work needs to be put in! Lets Fu*kin Go 🫡
Knowledgeable Training Expertise
With years of success and experience, I have created different programs. Some are bad ass workouts from my training archives that you can download right to your cellular device. Some programs are custom in which I get mix up the magic to help you reach your goals 🫡
Your Success is MY GOAL
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle and fitness goal! ANYTHING IS POSSIBLE!!! ALL YOU HAVE TO DO IS RE-ARRANGE YOUR THINKING, TWEAK A LITTLE BIT OF HABBITS AND BOOM MAGIC
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson